Total moved
2.3 tonnes
Every squat, bench and deadlift made across 13 competition entries, added up.
Career Wrapped
Kristel Hawkins
Kristel Hawkins has competed in 13 sanctioned meets since 2021, lifting 2.3 tonnes across them.
Best total
401 kg885 lb
Nationals, 2025
The climb
+27 kg60 lb
From 374 kg825 lb to 401 kg885 lb, a 7% rise on the first total on file.
Peak DOTS
348
Top 25% of all women on file
Archetype
Bencher
Split 36 / 24 / 40 (squat / bench / deadlift) against a typical 36 / 20 / 44, 3.8 points above average on bench.
Best ranking
#35
Bench Press in Unlimited 100 kg, out of 9,549 nationally.
On the platform
54% third attempts made
7 of 13 third attempts converted, with 0 perfect 9-for-9 days out of 2. Heaviest made third attempt: Deadlift 163 kg360 lb.
Biggest jump
+27 kg60 lb
Between two meets, up to 401 kg885 lb at Nationals.
Footprint
5 years
0 federations, 1 country, 3 weight classes.
92% of entries lifted raw. 100% drug-tested. Best year: 2025.