Total moved
4.6 tonnes
Every squat, bench and deadlift made across 19 competition entries, added up.
Career Wrapped
Kimberly Henderson
Kimberly Henderson has competed in 9 sanctioned meets since 2023, lifting 4.6 tonnes across them.
Best total
386 kg850 lb
Tested Iron Mudder, 2026
The climb
+1 kg1 lb
From 385 kg849 lb to 386 kg850 lb, a 0% rise on the first total on file.
Peak DOTS
368
Top 18% of all women on file
Archetype
Bencher
Split 36 / 21 / 43 (squat / bench / deadlift) against a typical 36 / 20 / 44, 1.2 points above average on bench.
Best ranking
#4,011
Total in Raw 82.5 kg, out of 28,299 worldwide.
On the platform
34% third attempts made
10 of 29 third attempts converted, with 0 perfect 9-for-9 days out of 6. Heaviest made third attempt: Deadlift 168 kg370 lb.
Biggest jump
+21 kg45 lb
Between two meets, up to 386 kg850 lb at Tested Iron Mudder.
Footprint
3 years
2 federations, 1 country, 4 weight classes.
95% of entries lifted raw. 58% drug-tested. Best year: 2024.