Total moved
8.0 tonnes
Every squat, bench and deadlift made across 13 competition entries, added up.
Career Wrapped
Kieran Griffith
Kieran Griffith has competed in 13 sanctioned meets since 2021, lifting 8.0 tonnes across them.
Best total
703 kg1,549 lb
British Full Power Championships, 2024
The climb
+115 kg254 lb
From 588 kg1,295 lb to 703 kg1,549 lb, a 20% rise on the first total on file.
Peak DOTS
469
Top 5% of all men on file
Archetype
Squatter
Split 36 / 24 / 39 (squat / bench / deadlift) against a typical 36 / 24 / 41, 1.0 points above average on squat.
Best ranking
#26
Bench Press in Raw 93 kg, out of 351 nationally.
On the platform
69% third attempts made
24 of 35 third attempts converted, with 3 perfect 9-for-9 days out of 10. Heaviest made third attempt: Deadlift 280 kg618 lb.
Biggest jump
+165 kg364 lb
Between two meets, up to 683 kg1,505 lb at Welsh Championships.
Footprint
5 years
2 federations, 5 countries, 3 weight classes.
100% of entries lifted raw. 100% drug-tested. Best year: 2026.