Total moved
5.6 tonnes
Every squat, bench and deadlift made across 10 competition entries, added up.
Career Wrapped
Khalid Barakzai
Khalid Barakzai has competed in 10 sanctioned meets since 2015, lifting 5.6 tonnes across them.
Best total
910 kg2,006 lb
Relentless Minnesota, 2024
The climb
+365 kg805 lb
From 545 kg1,202 lb to 910 kg2,006 lb, a 67% rise on the first total on file.
Peak DOTS
504
Top 2% of all men on file
Archetype
Squatter
Split 39 / 23 / 38 (squat / bench / deadlift) against a typical 36 / 24 / 41, 3.7 points above average on squat.
Best ranking
#1,173
Total in Multi-ply 140 kg, out of 6,426 worldwide.
On the platform
64% third attempts made
9 of 14 third attempts converted, with 1 perfect 9-for-9 day out of 4. Heaviest made third attempt: Squat 353 kg777 lb.
Biggest jump
+170 kg375 lb
Between two meets, up to 750 kg1,654 lb at TCBB Holiday Throwdown VI.
Footprint
11 years
2 federations, 1 country, 4 weight classes.
50% of entries lifted raw. 30% drug-tested. Best year: 2024.