Total moved
19.0 tonnes
Every squat, bench and deadlift made across 31 competition entries, added up.
Career Wrapped
Keith Nautel has competed in 28 sanctioned meets since 1989, lifting 19.0 tonnes across them.
Total moved
19.0 tonnes
Every squat, bench and deadlift made across 31 competition entries, added up.
Best total
705 kg1,555 lb
Nationals, 2022
The climb
+156 kg345 lb
From 549 kg1,210 lb to 705 kg1,555 lb, a 28% rise on the first total on file.
Peak DOTS
479
Top 4% of all men on file
Archetype
Bencher
Split 34 / 25 / 40 (squat / bench / deadlift) against a typical 37 / 24 / 39, 1.6 points above average on bench.
Best ranking
#2,259
Deadlift in Single-ply 93 kg, out of 20,130 worldwide.
On the platform
46% third attempts made
26 of 56 third attempts converted, with 2 perfect 9-for-9 days out of 16. Heaviest made third attempt: Deadlift 283 kg623 lb.
Biggest jump
+123 kg270 lb
Between two meets, up to 626 kg1,380 lb at Albany Strength Powerlifting Championship.
Footprint
37 years
2 federations, 2 countries, 6 weight classes.
16% of entries lifted raw. 94% drug-tested. Best year: 2025.