Total moved
5.3 tonnes
Every squat, bench and deadlift made across 8 competition entries, added up.
Career Wrapped
Keith Evans
Keith Evans has competed in 8 sanctioned meets since 2021, lifting 5.3 tonnes across them.
Best total
690 kg1,521 lb
The British Showdown Championships, 2024
The climb
+5 kg11 lb
From 685 kg1,510 lb to 690 kg1,521 lb, a 1% rise on the first total on file.
Peak DOTS
423
Top 14% of all men on file
Archetype
Bencher
Split 37 / 27 / 36 (squat / bench / deadlift) against a typical 36 / 24 / 41, 3.1 points above average on bench.
Best ranking
#86
Total in Raw 110 kg, out of 1,308 nationally.
On the platform
65% third attempts made
15 of 23 third attempts converted, with 2 perfect 9-for-9 days out of 7. Heaviest made third attempt: Squat 260 kg573 lb.
Biggest jump
+30 kg66 lb
Between two meets, up to 690 kg1,521 lb at The British Showdown Championships.
Footprint
4 years
2 federations, 3 countries, 2 weight classes.
100% of entries lifted raw. 0% drug-tested. Best year: 2021.