Total moved
5.5 tonnes
Every squat, bench and deadlift made across 18 competition entries, added up.
Career Wrapped
Katie Carlino
Katie Carlino has competed in 16 sanctioned meets since 2020, lifting 5.5 tonnes across them.
Best total
458 kg1,009 lb
National Championships, 2024
The climb
+101 kg224 lb
From 356 kg785 lb to 458 kg1,009 lb, a 28% rise on the first total on file.
Peak DOTS
417
Top 7% of all women on file
Archetype
Bencher
Split 34 / 24 / 41 (squat / bench / deadlift) against a typical 36 / 20 / 44, 3.9 points above average on bench.
Best ranking
#165
Bench Press in Wraps 90 kg, out of 2,506 nationally.
On the platform
58% third attempts made
19 of 33 third attempts converted, with 0 perfect 9-for-9 days out of 9. Heaviest made third attempt: Deadlift 175 kg386 lb.
Biggest jump
+26 kg57 lb
Between two meets, up to 423 kg932 lb at Strongest Meet in New England.
Footprint
5 years
5 federations, 1 country, 4 weight classes.
100% of entries lifted raw. 33% drug-tested. Best year: 2025.