Total moved
5.5 tonnes
Every squat, bench and deadlift made across 12 competition entries, added up.
Career Wrapped
Karolina Piwońska has competed in 12 sanctioned meets since 2021, lifting 5.5 tonnes across them.
Total moved
5.5 tonnes
Every squat, bench and deadlift made across 12 competition entries, added up.
Best total
508 kg1,119 lb
Pro Showdown II, 2025
The climb
+70 kg155 lb
From 438 kg965 lb to 508 kg1,119 lb, a 16% rise on the first total on file.
Peak DOTS
455
Top 4% of all women on file
Archetype
Squatter
Split 39 / 21 / 41 (squat / bench / deadlift) against a typical 36 / 20 / 44, 2.6 points above average on squat.
Best ranking
#265
Total in Raw 90 kg, out of 20,381 worldwide.
On the platform
30% third attempts made
10 of 33 third attempts converted, with 1 perfect 9-for-9 day out of 9. Heaviest made third attempt: Squat 200 kg441 lb.
Biggest jump
+63 kg138 lb
Between two meets, up to 485 kg1,069 lb at Welsh Championships.
Footprint
5 years
3 federations, 3 countries, 2 weight classes.
100% of entries lifted raw. 33% drug-tested. Best year: 2025.