Total moved
4.1 tonnes
Every squat, bench and deadlift made across 18 competition entries, added up.
Career Wrapped
Karolina Idczak
Karolina Idczak has competed in 18 sanctioned meets since 2023, lifting 4.1 tonnes across them.
Best total
324 kg713 lb
European Equipped Open & Juniors Powerlifting Championship, 2025
The climb
+84 kg184 lb
From 240 kg529 lb to 324 kg713 lb, a 35% rise on the first total on file.
Peak DOTS
461
Top 3% of all women on file
Archetype
Puller
Split 37 / 19 / 45 (squat / bench / deadlift) against a typical 39 / 20 / 41, 3.9 points above average on deadlift.
Best ranking
#25
Total in Single-ply 43 kg, out of 1,077 worldwide.
On the platform
49% third attempts made
20 of 41 third attempts converted, with 1 perfect 9-for-9 day out of 10. Heaviest made third attempt: Deadlift 140 kg309 lb.
Biggest jump
+106 kg233 lb
Between two meets, up to 308 kg679 lb at Mistrzostwa Polski w Trójboju Siłowym.
Footprint
3 years
1 federation, 6 countries, 4 weight classes.
44% of entries lifted raw. 100% drug-tested. Best year: 2025.