Total moved
10.1 tonnes
Every squat, bench and deadlift made across 81 competition entries, added up.
Career Wrapped
Karen Poyner
Karen Poyner has competed in 45 sanctioned meets since 2004, lifting 10.1 tonnes across them.
Best total
263 kg580 lb
Nations Capital Cup, 2006
The climb
+48 kg105 lb
From 215 kg475 lb to 263 kg580 lb, a 22% rise on the first total on file.
Peak DOTS
339
Top 28% of all women on file
Archetype
Bencher
Split 32 / 23 / 45 (squat / bench / deadlift) against a typical 36 / 20 / 44, 3.0 points above average on bench.
Best ranking
#2
Deadlift in Single-ply 48 kg, out of 29 statewide.
On the platform
27% third attempts made
9 of 33 third attempts converted, with 0 perfect 9-for-9 days out of 7. Heaviest made third attempt: Deadlift 120 kg265 lb.
Biggest jump
+18 kg40 lb
Between two meets, up to 263 kg580 lb at Nations Capital Cup.
Footprint
22 years
2 federations, 1 country, 4 weight classes.
78% of entries lifted raw. 96% drug-tested. 1 bomb-out on file. Best year: 2006.