Powerlifting Records

Career Wrapped

Karen Jennison

Karen Jennison has competed in 4 sanctioned meets since 2023, lifting 1.4 tonnes across them.

Total moved

1.4 tonnes

Every squat, bench and deadlift made across 4 competition entries, added up.

Best total

385 kg849 lb

Tested Spring Throwdown, 2026

The climb

+45 kg99 lb

From 340 kg750 lb to 385 kg849 lb, a 13% rise on the first total on file.

Peak DOTS

323

Top 35% of all women on file

Archetype

Bencher

Split 34 / 22 / 44 (squat / bench / deadlift) against a typical 36 / 20 / 44, 1.6 points above average on bench.

Best ranking

#5

Total in Raw 110 kg, out of 49 statewide.

On the platform

67% third attempts made

4 of 6 third attempts converted, with 0 perfect 9-for-9 days out of 2. Heaviest made third attempt: Deadlift 170 kg375 lb.

Biggest jump

+28 kg62 lb

Between two meets, up to 375 kg827 lb at Tested Rhode Island State Championship.

Footprint

3 years

1 federation, 1 country, 2 weight classes.

100% of entries lifted raw. 100% drug-tested. Best year: 2026.

Go deeper