Total moved
1.5 tonnes
Every squat, bench and deadlift made across 6 competition entries, added up.
Career Wrapped
Karen Deboise
Karen Deboise has competed in 6 sanctioned meets since 2024, lifting 1.5 tonnes across them.
Best total
303 kg667 lb
National Championships, 2026
The climb
+55 kg122 lb
From 248 kg546 lb to 303 kg667 lb, a 22% rise on the first total on file.
Peak DOTS
318
Top 37% of all women on file
Archetype
Puller
Split 30 / 20 / 49 (squat / bench / deadlift) against a typical 36 / 20 / 44, 5.5 points above average on deadlift.
Best ranking
#10,941
Deadlift in Raw 67.5 kg, out of 42,032 worldwide.
On the platform
69% third attempts made
11 of 16 third attempts converted, with 1 perfect 9-for-9 day out of 5. Heaviest made third attempt: Deadlift 148 kg325 lb.
Biggest jump
+48 kg105 lb
Between two meets, up to 295 kg651 lb at IL Raw/Classic Raw State Championships.
Footprint
2 years
1 federation, 1 country, 1 weight class.
100% of entries lifted raw. 100% drug-tested. Best year: 2026.