Total moved
0.8 tonnes
Every squat, bench and deadlift made across 3 competition entries, added up.
Career Wrapped
Ka'Nia Cross has competed in 3 sanctioned meets since 2022, lifting 0.8 tonnes across them.
Total moved
0.8 tonnes
Every squat, bench and deadlift made across 3 competition entries, added up.
Best total
270 kg595 lb
State Powerlifting - Girls Division II, 2023
The climb
+32 kg72 lb
From 238 kg524 lb to 270 kg595 lb, a 14% rise on the first total on file.
Peak DOTS
332
Top 31% of all women on file
Archetype
Puller
Split 36 / 18 / 46 (squat / bench / deadlift) against a typical 39 / 20 / 41, 5.4 points above average on deadlift.
Best ranking
#2,130
Total in Single-ply 52 kg, out of 5,583 nationally.
On the platform
83% third attempts made
5 of 6 third attempts converted, with 1 perfect 9-for-9 day out of 2. Heaviest made third attempt: Deadlift 122 kg270 lb.
Biggest jump
+32 kg72 lb
Between two meets, up to 270 kg595 lb at State Powerlifting - Girls Division II.
Footprint
2 years
0 federations, 1 country, 2 weight classes.
33% of entries lifted raw. 33% drug-tested. Best year: 2023.