Total moved
9.4 tonnes
Every squat, bench and deadlift made across 28 competition entries, added up.
Career Wrapped
Kalia Ashworth
Kalia Ashworth has competed in 24 sanctioned meets since 2022, lifting 9.4 tonnes across them.
Best total
500 kg1,103 lb
Lifting Spirits, 2025
The climb
+241 kg533 lb
From 259 kg570 lb to 500 kg1,103 lb, a 93% rise on the first total on file.
Peak DOTS
510
Top 1% of all women on file
Archetype
Squatter
Split 40 / 18 / 41 (squat / bench / deadlift) against a typical 39 / 20 / 41, 1.6 points above average on squat.
Best ranking
#121
Deadlift in Single-ply 75 kg, out of 21,679 nationally.
On the platform
67% third attempts made
10 of 15 third attempts converted, with 1 perfect 9-for-9 day out of 4. Heaviest made third attempt: Deadlift 205 kg452 lb.
Biggest jump
+45 kg100 lb
Between two meets, up to 349 kg770 lb at LCM League Meet.
Footprint
4 years
1 federation, 1 country, 3 weight classes.
0% of entries lifted raw. 96% drug-tested. Best year: 2025.