Total moved
7.2 tonnes
Every squat, bench and deadlift made across 34 competition entries, added up.
Career Wrapped
Kai Tavares-Carlos
Kai Tavares-Carlos has competed in 7 sanctioned meets since 2022, lifting 7.2 tonnes across them.
Best total
365 kg805 lb
Tested Westside Open, 2025
The climb
+83 kg182 lb
From 283 kg623 lb to 365 kg805 lb, a 29% rise on the first total on file.
Peak DOTS
425
Top 6% of all women on file
Archetype
Squatter
Split 37 / 21 / 43 (squat / bench / deadlift) against a typical 36 / 20 / 44, 0.7 points above average on squat.
Best ranking
#911
Total in Raw 56 kg, out of 26,680 worldwide.
On the platform
52% third attempts made
34 of 66 third attempts converted, with 0 perfect 9-for-9 days out of 14. Heaviest made third attempt: Deadlift 153 kg336 lb.
Biggest jump
+43 kg94 lb
Between two meets, up to 325 kg717 lb at Drug Tested Southern Washington Championships.
Footprint
3 years
2 federations, 1 country, 2 weight classes.
100% of entries lifted raw. 65% drug-tested. Best year: 2025.