Total moved
7.0 tonnes
Every squat, bench and deadlift made across 35 competition entries, added up.
Career Wrapped
Julie Rose
Julie Rose has competed in 31 sanctioned meets since 2016, lifting 7.0 tonnes across them.
Best total
288 kg634 lb
East Midlands Qualifier, 2025
The climb
+58 kg127 lb
From 230 kg507 lb to 288 kg634 lb, a 25% rise on the first total on file.
Peak DOTS
259
Top 65% of all women on file
Archetype
Squatter
Split 37 / 21 / 43 (squat / bench / deadlift) against a typical 36 / 20 / 44, 0.4 points above average on squat.
Best ranking
#10,204
Total in Raw 90 kg, out of 20,451 worldwide.
On the platform
46% third attempts made
33 of 72 third attempts converted, with 3 perfect 9-for-9 days out of 20. Heaviest made third attempt: Deadlift 123 kg270 lb.
Biggest jump
+38 kg83 lb
Between two meets, up to 250 kg551 lb at British Masters Classic Qualifier.
Footprint
10 years
3 federations, 4 countries, 6 weight classes.
100% of entries lifted raw. 100% drug-tested. Best year: 2018.