Total moved
1.6 tonnes
Every squat, bench and deadlift made across 11 competition entries, added up.
Career Wrapped
Julia Zyskowska
Julia Zyskowska has competed in 10 sanctioned meets since 2024, lifting 1.6 tonnes across them.
Best total
353 kg777 lb
European Equipped Powerlifting Championships, 2026
The climb
+125 kg276 lb
From 228 kg502 lb to 353 kg777 lb, a 55% rise on the first total on file.
Peak DOTS
433
Top 5% of all women on file
Archetype
Puller
Split 38 / 21 / 41 (squat / bench / deadlift) against a typical 39 / 20 / 41, 0.5 points above average on deadlift.
Best ranking
#2,219
Bench Press in Single-ply 52 kg, out of 18,872 worldwide.
On the platform
58% third attempts made
11 of 19 third attempts converted, with 0 perfect 9-for-9 days out of 4. Heaviest made third attempt: Deadlift 140 kg309 lb.
Biggest jump
+73 kg160 lb
Between two meets, up to 318 kg700 lb at Mistrzostwa Polski w Trójboju Siłowym.
Footprint
2 years
1 federation, 3 countries, 3 weight classes.
27% of entries lifted raw. 100% drug-tested. Best year: 2026.