Total moved
4.3 tonnes
Every squat, bench and deadlift made across 9 competition entries, added up.
Career Wrapped
JR Pena
JR Pena has competed in 9 sanctioned meets since 2010, lifting 4.3 tonnes across them.
Best total
578 kg1,273 lb
Mike Womack Benchpress Nationals, 2025
The climb
+169 kg373 lb
From 408 kg900 lb to 578 kg1,273 lb, a 41% rise on the first total on file.
Peak DOTS
379
Top 28% of all men on file
Archetype
Puller
Split 37 / 23 / 40 (squat / bench / deadlift) against a typical 37 / 24 / 39, 1.3 points above average on deadlift.
Best ranking
#122
Total in Unlimited 90 kg, out of 1,489 worldwide.
On the platform
100% third attempts made
3 of 3 third attempts converted, with 1 perfect 9-for-9 day out of 1. Heaviest made third attempt: Bench Press 228 kg502 lb.
Biggest jump
+99 kg218 lb
Between two meets, up to 578 kg1,273 lb at Mike Womack Benchpress Nationals.
Footprint
16 years
1 federation, 1 country, 4 weight classes.
0% of entries lifted raw. 89% drug-tested. Best year: 2012.