Total moved
13.2 tonnes
Every squat, bench and deadlift made across 15 competition entries, added up.
Career Wrapped
Joshua Ngoka
Joshua Ngoka has competed in 15 sanctioned meets since 2022, lifting 13.2 tonnes across them.
Best total
981 kg2,162 lb
World Sub-Junior and Junior Powerlifting Championships, 2026
The climb
+291 kg641 lb
From 690 kg1,521 lb to 981 kg2,162 lb, a 42% rise on the first total on file.
Peak DOTS
564
Top 1% of all men on file
Archetype
Squatter
Split 38 / 22 / 40 (squat / bench / deadlift) against a typical 36 / 24 / 41, 2.3 points above average on squat.
Best ranking
#8
Total in Raw 120 kg, out of 48,080 worldwide.
On the platform
78% third attempts made
35 of 45 third attempts converted, with 4 perfect 9-for-9 days out of 15. Heaviest made third attempt: Deadlift 388 kg855 lb.
Biggest jump
+131 kg288 lb
Between two meets, up to 946 kg2,085 lb at British Junior Powerlifting Championships.
Footprint
4 years
1 federation, 9 countries, 2 weight classes.
100% of entries lifted raw. 100% drug-tested. Best year: 2026.