Total moved
2.0 tonnes
Every squat, bench and deadlift made across 7 competition entries, added up.
Career Wrapped
Joseph McDonald
Joseph McDonald has competed in 7 sanctioned meets since 2021, lifting 2.0 tonnes across them.
Best total
433 kg954 lb
Strong Hawk Invitational, 2024
The climb
+255 kg562 lb
From 178 kg392 lb to 433 kg954 lb, a 144% rise on the first total on file.
Peak DOTS
243
Top 74% of all men on file
Archetype
Puller
Split 37 / 18 / 44 (squat / bench / deadlift) against a typical 36 / 24 / 41, 3.3 points above average on deadlift.
Best ranking
#11,112
Total in Raw 140 kg, out of 25,576 worldwide.
On the platform
57% third attempts made
12 of 21 third attempts converted, with 0 perfect 9-for-9 days out of 7. Heaviest made third attempt: Deadlift 195 kg430 lb.
Biggest jump
+85 kg188 lb
Between two meets, up to 433 kg954 lb at Strong Hawk Invitational.
Footprint
3 years
0 federations, 1 country, 5 weight classes.
100% of entries lifted raw. 100% drug-tested. Best year: 2024.