Total moved
8.4 tonnes
Every squat, bench and deadlift made across 22 competition entries, added up.
Career Wrapped
José Menis has competed in 20 sanctioned meets since 2009, lifting 8.4 tonnes across them.
Total moved
8.4 tonnes
Every squat, bench and deadlift made across 22 competition entries, added up.
Best total
595 kg1,312 lb
World Masters Powerlifting Championships, 2011
The climb
+53 kg116 lb
From 543 kg1,196 lb to 595 kg1,312 lb, a 10% rise on the first total on file.
Peak DOTS
378
Top 29% of all men on file
Archetype
Squatter
Split 38 / 23 / 40 (squat / bench / deadlift) against a typical 36 / 24 / 41, 2.0 points above average on squat.
Best ranking
#75
Total in Single-ply 105 kg, out of 275 nationally.
On the platform
60% third attempts made
29 of 48 third attempts converted, with 4 perfect 9-for-9 days out of 13. Heaviest made third attempt: Deadlift 238 kg524 lb.
Biggest jump
+75 kg166 lb
Between two meets, up to 465 kg1,025 lb at Championnat Régional Nouvelle-Aquitaine.
Footprint
16 years
1 federation, 3 countries, 4 weight classes.
86% of entries lifted raw. 100% drug-tested. 1 bomb-out on file. Best year: 2011.