Total moved
9.3 tonnes
Every squat, bench and deadlift made across 16 competition entries, added up.
Career Wrapped
Josef Capouch
Josef Capouch has competed in 16 sanctioned meets since 2019, lifting 9.3 tonnes across them.
Best total
1,020 kg2,249 lb
Irish Pro Invitational, 2026
The climb
+110 kg243 lb
From 910 kg2,006 lb to 1,020 kg2,249 lb, a 12% rise on the first total on file.
Peak DOTS
580
Top 1% of all men on file
Archetype
Squatter
Split 40 / 23 / 37 (squat / bench / deadlift) against a typical 37 / 24 / 39, 2.6 points above average on squat.
Best ranking
#40
Deadlift in Multi-ply 125 kg, out of 7,301 worldwide.
On the platform
37% third attempts made
10 of 27 third attempts converted, with 0 perfect 9-for-9 days out of 6. Heaviest made third attempt: Squat 420 kg926 lb.
Biggest jump
+60 kg133 lb
Between two meets, up to 970 kg2,139 lb at World Championships.
Footprint
7 years
6 federations, 10 countries, 5 weight classes.
0% of entries lifted raw. 0% drug-tested. 2 bomb-outs on file. Best year: 2026.