Total moved
9.0 tonnes
Every squat, bench and deadlift made across 18 competition entries, added up.
Career Wrapped
Jørgen Jønvåg
Jørgen Jønvåg has competed in 18 sanctioned meets since 2022, lifting 9.0 tonnes across them.
Best total
913 kg2,012 lb
NM åpen styrkeløft m/utstyr, 2025
The climb
+388 kg855 lb
From 525 kg1,158 lb to 913 kg2,012 lb, a 74% rise on the first total on file.
Peak DOTS
582
Top 1% of all men on file
Archetype
Squatter
Split 38 / 25 / 38 (squat / bench / deadlift) against a typical 36 / 24 / 41, 2.2 points above average on squat.
Best ranking
#5
Total in Single-ply 93 kg, out of 1,625 nationally.
On the platform
71% third attempts made
27 of 38 third attempts converted, with 3 perfect 9-for-9 days out of 9. Heaviest made third attempt: Squat 350 kg772 lb.
Biggest jump
+183 kg404 lb
Between two meets, up to 838 kg1,848 lb at NM styrkeløft utstyr ungdom junior veteran.
Footprint
3 years
1 federation, 2 countries, 3 weight classes.
39% of entries lifted raw. 100% drug-tested. 1 bomb-out on file. Best year: 2025.