Total moved
7.2 tonnes
Every squat, bench and deadlift made across 12 competition entries, added up.
Career Wrapped
Jon DeBord
Jon DeBord has competed in 12 sanctioned meets since 2011, lifting 7.2 tonnes across them.
Best total
710 kg1,566 lb
El Paso Iron Open, 2018
The climb
+153 kg336 lb
From 558 kg1,229 lb to 710 kg1,566 lb, a 27% rise on the first total on file.
Peak DOTS
396
Top 22% of all men on file
Archetype
Bencher
Split 36 / 27 / 37 (squat / bench / deadlift) against a typical 37 / 24 / 39, 3.6 points above average on bench.
Best ranking
#2
Bench Press in Wraps 140+ kg, out of 27 statewide.
On the platform
58% third attempts made
7 of 12 third attempts converted, with 2 perfect 9-for-9 days out of 4. Heaviest made third attempt: Deadlift 258 kg568 lb.
Biggest jump
+138 kg303 lb
Between two meets, up to 695 kg1,532 lb at New Mexico New Years Classic.
Footprint
13 years
1 federation, 1 country, 4 weight classes.
33% of entries lifted raw. 100% drug-tested. Best year: 2018.