Powerlifting Records

Career Wrapped

Jon Cunningham

Jon Cunningham has competed in 45 sanctioned meets since 1999, lifting 34.2 tonnes across them.

Total moved

34.2 tonnes

Every squat, bench and deadlift made across 136 competition entries, added up.

Best total

603 kg1,329 lb

Ripped Fitness Powerlifting Meet, 2010

The climb

+120 kg265 lb

From 483 kg1,064 lb to 603 kg1,329 lb, a 25% rise on the first total on file.

Peak DOTS

435

Top 11% of all men on file

Archetype

Bencher

Split 24 / 38 / 38 (squat / bench / deadlift) against a typical 37 / 24 / 39, 14.6 points above average on bench.

Best ranking

#12

Bench Press in Unlimited 75 kg, out of 100 nationally.

On the platform

49% third attempts made

19 of 39 third attempts converted, with 0 perfect 9-for-9 days out of 2. Heaviest made third attempt: Bench Press 228 kg502 lb.

Biggest jump

+116 kg255 lb

Between two meets, up to 598 kg1,319 lb at Master Teen & Junior Nationals.

Footprint

26 years

2 federations, 1 country, 3 weight classes.

34% of entries lifted raw. 28% drug-tested. 2 bomb-outs on file. Best year: 2010.

Go deeper