Total moved
29.8 tonnes
Every squat, bench and deadlift made across 67 competition entries, added up.
Career Wrapped
John Williams
John Williams has competed in 57 sanctioned meets since 1983, lifting 29.8 tonnes across them.
Best total
885 kg1,951 lb
Chiseled Life Conquest of Columbia, 2022
The climb
+470 kg1,036 lb
From 415 kg915 lb to 885 kg1,951 lb, a 113% rise on the first total on file.
Peak DOTS
485
Top 4% of all men on file
Archetype
Squatter
Split 36 / 23 / 40 (squat / bench / deadlift) against a typical 36 / 24 / 41, 0.7 points above average on squat.
Best ranking
#2
Deadlift in Raw 140+ kg, out of 115 statewide.
On the platform
53% third attempts made
40 of 76 third attempts converted, with 3 perfect 9-for-9 days out of 20. Heaviest made third attempt: Squat 335 kg739 lb.
Biggest jump
+303 kg667 lb
Between two meets, up to 885 kg1,951 lb at Chiseled Life Conquest of Columbia.
Footprint
43 years
7 federations, 7 countries, 10 weight classes.
57% of entries lifted raw. 34% drug-tested. 5 bomb-outs on file. Best year: 2007.