Total moved
4.0 tonnes
Every squat, bench and deadlift made across 10 competition entries, added up.
Career Wrapped
John Vdoviak has competed in 9 sanctioned meets since 2017, lifting 4.0 tonnes across them.
Total moved
4.0 tonnes
Every squat, bench and deadlift made across 10 competition entries, added up.
Best total
500 kg1,103 lb
Powerlifting Championships, 2019
The climb
+38 kg83 lb
From 463 kg1,020 lb to 500 kg1,103 lb, a 8% rise on the first total on file.
Peak DOTS
289
Top 64% of all men on file
Archetype
Puller
Split 32 / 25 / 43 (squat / bench / deadlift) against a typical 36 / 24 / 41, 2.2 points above average on deadlift.
Best ranking
#166
Bench Press in Wraps 125 kg, out of 197 statewide.
On the platform
84% third attempts made
21 of 25 third attempts converted, with 5 perfect 9-for-9 days out of 7. Heaviest made third attempt: Deadlift 215 kg474 lb.
Biggest jump
+38 kg83 lb
Between two meets, up to 500 kg1,103 lb at Powerlifting Championships.
Footprint
9 years
1 federation, 1 country, 1 weight class.
100% of entries lifted raw. 10% drug-tested. Best year: 2019.