Total moved
8.7 tonnes
Every squat, bench and deadlift made across 15 competition entries, added up.
Career Wrapped
John Strange
John Strange has competed in 14 sanctioned meets since 2022, lifting 8.7 tonnes across them.
Best total
760 kg1,676 lb
Salisbury Qualifier, 2024
The climb
+160 kg353 lb
From 600 kg1,323 lb to 760 kg1,676 lb, a 27% rise on the first total on file.
Peak DOTS
420
Top 15% of all men on file
Archetype
Squatter
Split 39 / 22 / 39 (squat / bench / deadlift) against a typical 37 / 24 / 39, 1.7 points above average on squat.
Best ranking
#581
Total in Single-ply 140 kg, out of 4,055 worldwide.
On the platform
57% third attempts made
20 of 35 third attempts converted, with 1 perfect 9-for-9 day out of 9. Heaviest made third attempt: Squat 300 kg662 lb.
Biggest jump
+105 kg232 lb
Between two meets, up to 730 kg1,610 lb at Nottingham Strong Qualifier VII.
Footprint
4 years
2 federations, 4 countries, 2 weight classes.
27% of entries lifted raw. 87% drug-tested. Best year: 2024.