Total moved
13.2 tonnes
Every squat, bench and deadlift made across 46 competition entries, added up.
Career Wrapped
John Heldt has competed in 30 sanctioned meets since 2001, lifting 13.2 tonnes across them.
Total moved
13.2 tonnes
Every squat, bench and deadlift made across 46 competition entries, added up.
Peak DOTS
239
Top 75% of all men on file
Best ranking
#12
Deadlift in Single-ply 140+ kg, out of 54 statewide.
On the platform
43% third attempts made
6 of 14 third attempts converted. Heaviest made third attempt: Deadlift 267 kg590 lb.
Footprint
25 years
2 federations, 1 country, 3 weight classes.
52% of entries lifted raw. 93% drug-tested. Best year: 2002.