Total moved
11.5 tonnes
Every squat, bench and deadlift made across 24 competition entries, added up.
Career Wrapped
John Dileva
John Dileva has competed in 22 sanctioned meets since 2020, lifting 11.5 tonnes across them.
Best total
816 kg1,799 lb
Nationals, 2022
The climb
+120 kg264 lb
From 696 kg1,535 lb to 816 kg1,799 lb, a 17% rise on the first total on file.
Peak DOTS
529
Top 1% of all men on file
Archetype
Bencher
Split 38 / 30 / 32 (squat / bench / deadlift) against a typical 37 / 24 / 39, 6.3 points above average on bench.
Best ranking
#15
Bench Press in Unlimited 110 kg, out of 2,061 worldwide.
On the platform
27% third attempts made
4 of 15 third attempts converted. Heaviest made third attempt: Bench Press 426 kg940 lb.
Biggest jump
+79 kg175 lb
Between two meets, up to 776 kg1,710 lb at World Championships.
Footprint
7 years
1 federation, 1 country, 3 weight classes.
8% of entries lifted raw. 83% drug-tested. Best year: 2022.