Total moved
5.4 tonnes
Every squat, bench and deadlift made across 9 competition entries, added up.
Career Wrapped
John Como
John Como has competed in 9 sanctioned meets since 2024, lifting 5.4 tonnes across them.
Best total
694 kg1,530 lb
Boys State Meet, 2026
The climb
+193 kg425 lb
From 501 kg1,105 lb to 694 kg1,530 lb, a 38% rise on the first total on file.
Peak DOTS
372
Top 31% of all men on file
Archetype
Squatter
Split 39 / 24 / 37 (squat / bench / deadlift) against a typical 37 / 24 / 39, 1.5 points above average on squat.
Best ranking
#1
Deadlift in Raw 139.7+ kg, out of 222 worldwide.
On the platform
0% third attempts made
0 of 0 third attempts converted.
World records
4
Set across the career, 1 still standing today.
Biggest jump
+66 kg145 lb
Between two meets, up to 694 kg1,530 lb at Boys State Meet.
Footprint
2 years
0 federations, 1 country, 3 weight classes.
33% of entries lifted raw. 100% drug-tested. 1 bomb-out on file. Best year: 2025.