Total moved
53.7 tonnes
Every squat, bench and deadlift made across 175 competition entries, added up.
Career Wrapped
Joe Hays
Joe Hays has competed in 43 sanctioned meets since 2018, lifting 53.7 tonnes across them.
Best total
533 kg1,174 lb
Iron Battle on the Mississippi, 2024
The climb
+130 kg287 lb
From 403 kg888 lb to 533 kg1,174 lb, a 32% rise on the first total on file.
Peak DOTS
363
Top 35% of all men on file
Archetype
Puller
Split 35 / 21 / 43 (squat / bench / deadlift) against a typical 36 / 24 / 41, 2.4 points above average on deadlift.
Best ranking
#26
Squat in Wraps 82.5 kg, out of 79 statewide.
On the platform
74% third attempts made
214 of 290 third attempts converted, with 21 perfect 9-for-9 days out of 53. Heaviest made third attempt: Deadlift 230 kg507 lb.
Biggest jump
+80 kg177 lb
Between two meets, up to 533 kg1,174 lb at Iron Battle on the Mississippi.
Footprint
8 years
4 federations, 2 countries, 6 weight classes.
100% of entries lifted raw. 74% drug-tested. 1 bomb-out on file. Best year: 2023.