Total moved
32.1 tonnes
Every squat, bench and deadlift made across 70 competition entries, added up.
Career Wrapped
Jim Ambrose
Jim Ambrose has competed in 69 sanctioned meets since 1981, lifting 32.1 tonnes across them.
Best total
575 kg1,268 lb
Australian Championships, 1983
The climb
+10 kg22 lb
From 565 kg1,246 lb to 575 kg1,268 lb, a 2% rise on the first total on file.
Peak DOTS
443
Top 9% of all men on file
Archetype
Puller
Split 33 / 24 / 43 (squat / bench / deadlift) against a typical 36 / 24 / 41, 2.1 points above average on deadlift.
Best ranking
#36
Bench Press in Single-ply 67.5 kg, out of 869 nationally.
On the platform
48% third attempts made
58 of 121 third attempts converted, with 0 perfect 9-for-9 days out of 28. Heaviest made third attempt: Deadlift 238 kg524 lb.
Biggest jump
+31 kg69 lb
Between two meets, up to 501 kg1,105 lb at WA States.
Footprint
45 years
5 federations, 4 countries, 4 weight classes.
71% of entries lifted raw. 26% drug-tested. 2 bomb-outs on file. Best year: 1983.