Total moved
3.4 tonnes
Every squat, bench and deadlift made across 8 competition entries, added up.
Career Wrapped
Jessica Van Der Knaap
Jessica Van Der Knaap has competed in 7 sanctioned meets since 2023, lifting 3.4 tonnes across them.
Best total
433 kg954 lb
Series 23, 2025
The climb
+50 kg110 lb
From 383 kg844 lb to 433 kg954 lb, a 13% rise on the first total on file.
Peak DOTS
395
Top 11% of all women on file
Archetype
Puller
Split 34 / 18 / 47 (squat / bench / deadlift) against a typical 36 / 20 / 44, 3.7 points above average on deadlift.
Best ranking
#2
Deadlift in Wraps 90 kg, out of 158 nationally.
On the platform
58% third attempts made
14 of 24 third attempts converted, with 1 perfect 9-for-9 day out of 8. Heaviest made third attempt: Deadlift 205 kg452 lb.
Biggest jump
+30 kg66 lb
Between two meets, up to 425 kg937 lb at British Full Power Championships.
Footprint
2 years
1 federation, 3 countries, 1 weight class.
100% of entries lifted raw. 75% drug-tested. Best year: 2026.