Powerlifting Records

Career Wrapped

Jen Veenstra

Jen Veenstra has competed in 6 sanctioned meets since 2021, lifting 2.8 tonnes across them.

Total moved

2.8 tonnes

Every squat, bench and deadlift made across 10 competition entries, added up.

Best total

293 kg645 lb

Massenomics Lift Heavy Live Easy, 2023

The climb

+23 kg50 lb

From 270 kg595 lb to 293 kg645 lb, a 8% rise on the first total on file.

Peak DOTS

312

Top 40% of all women on file

Archetype

Puller

Split 34 / 21 / 46 (squat / bench / deadlift) against a typical 36 / 20 / 44, 1.9 points above average on deadlift.

Best ranking

#17,396

Total in Raw 67.5 kg, out of 50,689 worldwide.

On the platform

60% third attempts made

18 of 30 third attempts converted, with 2 perfect 9-for-9 days out of 10. Heaviest made third attempt: Deadlift 133 kg292 lb.

Biggest jump

+13 kg28 lb

Between two meets, up to 293 kg645 lb at Massenomics Lift Heavy Live Easy.

Footprint

3 years

4 federations, 1 country, 1 weight class.

100% of entries lifted raw. 30% drug-tested. Best year: 2023.

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