Total moved
9.9 tonnes
Every squat, bench and deadlift made across 31 competition entries, added up.
Career Wrapped
Jason Dalen
Jason Dalen has competed in 13 sanctioned meets since 1984, lifting 9.9 tonnes across them.
Best total
695 kg1,532 lb
Police & Fire Nationals, 2003
The climb
+168 kg370 lb
From 528 kg1,163 lb to 695 kg1,532 lb, a 32% rise on the first total on file.
Peak DOTS
299
Top 61% of all men on file
Archetype
Puller
Split 36 / 24 / 40 (squat / bench / deadlift) against a typical 37 / 24 / 39, 0.9 points above average on deadlift.
Best ranking
#1,991
Deadlift in Single-ply 125+ kg, out of 6,279 nationally.
On the platform
100% third attempts made
1 of 1 third attempts converted. Heaviest made third attempt: Deadlift 228 kg502 lb.
Biggest jump
+112 kg247 lb
Between two meets, up to 640 kg1,410 lb at Police & Fire Nationals.
Footprint
42 years
2 federations, 1 country, 4 weight classes.
74% of entries lifted raw. 97% drug-tested. Best year: 1984.