Total moved
1.1 tonnes
Every squat, bench and deadlift made across 2 competition entries, added up.
Career Wrapped
Jaroslaw Gdak
Jaroslaw Gdak has competed in 2 sanctioned meets since 2021, lifting 1.1 tonnes across them.
Best total
580 kg1,279 lb
European Powerlifting Championships, 2021
Peak DOTS
376
Top 30% of all men on file
Archetype
Bencher
Split 33 / 27 / 40 (squat / bench / deadlift) against a typical 36 / 24 / 41, 2.9 points above average on bench.
Best ranking
#241
Bench Press in Wraps 90 kg, out of 966 nationally.
On the platform
50% third attempts made
3 of 6 third attempts converted, with 0 perfect 9-for-9 days out of 2. Heaviest made third attempt: Deadlift 240 kg529 lb.
Footprint
5 years
1 federation, 1 country, 1 weight class.
100% of entries lifted raw. 0% drug-tested. Best year: 2021.