Total moved
8.0 tonnes
Every squat, bench and deadlift made across 29 competition entries, added up.
Career Wrapped
Janine Blake
Janine Blake has competed in 23 sanctioned meets since 2017, lifting 8.0 tonnes across them.
Best total
302 kg666 lb
Tested Nationals, 2023
The climb
+77 kg170 lb
From 225 kg496 lb to 302 kg666 lb, a 34% rise on the first total on file.
Peak DOTS
358
Top 21% of all women on file
Archetype
Puller
Split 33 / 19 / 47 (squat / bench / deadlift) against a typical 36 / 20 / 44, 3.7 points above average on deadlift.
Best ranking
#1,143
Deadlift in Wraps 56 kg, out of 5,475 worldwide.
On the platform
62% third attempts made
54 of 87 third attempts converted, with 6 perfect 9-for-9 days out of 29. Heaviest made third attempt: Deadlift 141 kg311 lb.
Biggest jump
+28 kg61 lb
Between two meets, up to 300 kg662 lb at 13 Old Dogs and Single Lift.
Footprint
9 years
4 federations, 1 country, 5 weight classes.
100% of entries lifted raw. 79% drug-tested. Best year: 2023.