Total moved
5.9 tonnes
Every squat, bench and deadlift made across 28 competition entries, added up.
Career Wrapped
Janice Woerner
Janice Woerner has competed in 25 sanctioned meets since 2015, lifting 5.9 tonnes across them.
Best total
300 kg662 lb
Long Island Winter Showdown III, 2020
The climb
+88 kg193 lb
From 213 kg469 lb to 300 kg662 lb, a 41% rise on the first total on file.
Peak DOTS
376
Top 15% of all women on file
Archetype
Bencher
Split 34 / 23 / 43 (squat / bench / deadlift) against a typical 36 / 20 / 44, 3.0 points above average on bench.
Best ranking
#1,239
Bench Press in Raw 52 kg, out of 11,109 nationally.
On the platform
57% third attempts made
36 of 63 third attempts converted, with 1 perfect 9-for-9 day out of 17. Heaviest made third attempt: Deadlift 138 kg303 lb.
Biggest jump
+55 kg122 lb
Between two meets, up to 245 kg540 lb at Northeast Regional Championships.
Footprint
11 years
1 federation, 4 countries, 4 weight classes.
100% of entries lifted raw. 100% drug-tested. Best year: 2020.