Total moved
8.2 tonnes
Every squat, bench and deadlift made across 26 competition entries, added up.
Career Wrapped
Janice Francis
Janice Francis has competed in 25 sanctioned meets since 2015, lifting 8.2 tonnes across them.
Best total
371 kg818 lb
Arnold Masters Pro Series Finals, 2024
The climb
+99 kg217 lb
From 273 kg601 lb to 371 kg818 lb, a 36% rise on the first total on file.
Peak DOTS
352
Top 23% of all women on file
Archetype
Bencher
Split 34 / 23 / 43 (squat / bench / deadlift) against a typical 36 / 20 / 44, 2.4 points above average on bench.
Best ranking
#1,988
Bench Press in Raw 82.5 kg, out of 19,932 nationally.
On the platform
62% third attempts made
46 of 74 third attempts converted, with 3 perfect 9-for-9 days out of 24. Heaviest made third attempt: Deadlift 160 kg353 lb.
Biggest jump
+33 kg72 lb
Between two meets, up to 355 kg783 lb at Masters Nationals.
Footprint
11 years
1 federation, 4 countries, 3 weight classes.
100% of entries lifted raw. 100% drug-tested. Best year: 2024.