Total moved
8.8 tonnes
Every squat, bench and deadlift made across 31 competition entries, added up.
Career Wrapped
Janet Loesel Sitar
Janet Loesel Sitar has competed in 27 sanctioned meets since 2014, lifting 8.8 tonnes across them.
Best total
410 kg904 lb
Nationals, 2026
The climb
+160 kg353 lb
From 250 kg551 lb to 410 kg904 lb, a 64% rise on the first total on file.
Peak DOTS
393
Top 12% of all women on file
Archetype
Bencher
Split 34 / 22 / 45 (squat / bench / deadlift) against a typical 36 / 20 / 44, 1.5 points above average on bench.
Best ranking
#2
Total in Single-ply 84 kg, out of 26 statewide.
On the platform
63% third attempts made
31 of 49 third attempts converted, with 5 perfect 9-for-9 days out of 13. Heaviest made third attempt: Deadlift 180 kg397 lb.
Biggest jump
+59 kg129 lb
Between two meets, up to 391 kg862 lb at Nationals.
Footprint
13 years
3 federations, 3 countries, 5 weight classes.
61% of entries lifted raw. 94% drug-tested. Best year: 2025.