Powerlifting Records

Career Wrapped

Janesa Yadao

Janesa Yadao has competed in 19 sanctioned meets since 2016, lifting 10.6 tonnes across them.

Total moved

10.6 tonnes

Every squat, bench and deadlift made across 58 competition entries, added up.

Best total

360 kg794 lb

Maui Powerlifting Championships 4, 2022

Peak DOTS

372

Top 17% of all women on file

Archetype

Puller

Split 32 / 20 / 48 (squat / bench / deadlift) against a typical 36 / 20 / 44, 4.2 points above average on deadlift.

Best ranking

#64

Bench Press in Single-ply 75 kg, out of 21,902 nationally.

On the platform

100% third attempts made

23 of 23 third attempts converted, with 1 perfect 9-for-9 day out of 1. Heaviest made third attempt: Deadlift 195 kg430 lb.

Footprint

9 years

1 federation, 1 country, 4 weight classes.

50% of entries lifted raw. 98% drug-tested. 1 bomb-out on file. Best year: 2022.

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