Total moved
9.4 tonnes
Every squat, bench and deadlift made across 32 competition entries, added up.
Career Wrapped
James Ingram
James Ingram has competed in 29 sanctioned meets since 2015, lifting 9.4 tonnes across them.
Best total
578 kg1,273 lb
European Championships, 2020
The climb
+22 kg48 lb
From 556 kg1,225 lb to 578 kg1,273 lb, a 4% rise on the first total on file.
Peak DOTS
375
Top 30% of all men on file
Archetype
Squatter
Split 36 / 23 / 41 (squat / bench / deadlift) against a typical 36 / 24 / 41, 0.4 points above average on squat.
Best ranking
#6
Deadlift in Raw 90 kg, out of 32 statewide.
On the platform
51% third attempts made
23 of 45 third attempts converted, with 0 perfect 9-for-9 days out of 4. Heaviest made third attempt: Deadlift 240 kg529 lb.
Biggest jump
+13 kg28 lb
Between two meets, up to 578 kg1,273 lb at European Championships.
Footprint
10 years
2 federations, 7 countries, 3 weight classes.
94% of entries lifted raw. 19% drug-tested. Best year: 2020.