Total moved
10.1 tonnes
Every squat, bench and deadlift made across 23 competition entries, added up.
Career Wrapped
Jakub Bońkowski
Jakub Bońkowski has competed in 19 sanctioned meets since 2019, lifting 10.1 tonnes across them.
Best total
580 kg1,279 lb
Uniformed Services Polish Powerlifting Championships, 2026
The climb
+282 kg622 lb
From 298 kg657 lb to 580 kg1,279 lb, a 95% rise on the first total on file.
Peak DOTS
423
Top 14% of all men on file
Archetype
Puller
Split 37 / 17 / 46 (squat / bench / deadlift) against a typical 36 / 24 / 41, 5.0 points above average on deadlift.
Best ranking
#13
Deadlift in Wraps 75 kg, out of 474 nationally.
On the platform
67% third attempts made
40 of 60 third attempts converted, with 4 perfect 9-for-9 days out of 20. Heaviest made third attempt: Deadlift 263 kg579 lb.
Biggest jump
+70 kg155 lb
Between two meets, up to 458 kg1,009 lb at Puchar Polski w Trójboju Siłowym Klasycznym.
Footprint
7 years
3 federations, 4 countries, 6 weight classes.
87% of entries lifted raw. 57% drug-tested. Best year: 2026.