Total moved
1.5 tonnes
Every squat, bench and deadlift made across 3 competition entries, added up.
Career Wrapped
Ivo Pais
Ivo Pais has competed in 3 sanctioned meets since 2022, lifting 1.5 tonnes across them.
Best total
583 kg1,284 lb
Open Lisbon Strong 3rd Edition, 2024
The climb
+193 kg425 lb
From 390 kg860 lb to 583 kg1,284 lb, a 49% rise on the first total on file.
Peak DOTS
452
Top 8% of all men on file
Archetype
Puller
Split 33 / 22 / 45 (squat / bench / deadlift) against a typical 36 / 24 / 41, 3.7 points above average on deadlift.
Best ranking
#254
Deadlift in Wraps 67.5 kg, out of 8,234 worldwide.
On the platform
25% third attempts made
2 of 8 third attempts converted, with 0 perfect 9-for-9 days out of 2. Heaviest made third attempt: Bench Press 128 kg281 lb.
Biggest jump
+163 kg359 lb
Between two meets, up to 553 kg1,218 lb at Nacional.
Footprint
2 years
2 federations, 1 country, 2 weight classes.
100% of entries lifted raw. 33% drug-tested. Best year: 2024.