Total moved
6.8 tonnes
Every squat, bench and deadlift made across 46 competition entries, added up.
Career Wrapped
Irina Pomerantsev has competed in 17 sanctioned meets since 2013, lifting 6.8 tonnes across them.
Total moved
6.8 tonnes
Every squat, bench and deadlift made across 46 competition entries, added up.
Best total
258 kg568 lb
World Championships, 2017
The climb
+18 kg39 lb
From 240 kg529 lb to 258 kg568 lb, a 7% rise on the first total on file.
Peak DOTS
368
Top 18% of all women on file
Archetype
Bencher
Split 33 / 26 / 41 (squat / bench / deadlift) against a typical 36 / 20 / 44, 5.6 points above average on bench.
Best ranking
#7
Bench Press in Wraps 44 kg, out of 406 worldwide.
On the platform
75% third attempts made
59 of 79 third attempts converted, with 2 perfect 9-for-9 days out of 17. Heaviest made third attempt: Deadlift 108 kg237 lb.
Biggest jump
+13 kg28 lb
Between two meets, up to 253 kg557 lb at European Powerlifting Championships.
Footprint
11 years
2 federations, 8 countries, 2 weight classes.
93% of entries lifted raw. 0% drug-tested. Best year: 2017.