Total moved
7.7 tonnes
Every squat, bench and deadlift made across 27 competition entries, added up.
Career Wrapped
Ilona Kairaitytė has competed in 16 sanctioned meets since 2023, lifting 7.7 tonnes across them.
Total moved
7.7 tonnes
Every squat, bench and deadlift made across 27 competition entries, added up.
Best total
480 kg1,058 lb
European Equipped Powerlifting Championships, 2026
The climb
+155 kg342 lb
From 325 kg717 lb to 480 kg1,058 lb, a 48% rise on the first total on file.
Peak DOTS
474
Top 3% of all women on file
Archetype
Squatter
Split 40 / 17 / 43 (squat / bench / deadlift) against a typical 36 / 20 / 44, 3.4 points above average on squat.
Best ranking
#1
Squat in Single-ply 63+ kg, out of 60 worldwide.
On the platform
50% third attempts made
31 of 62 third attempts converted, with 0 perfect 9-for-9 days out of 17. Heaviest made third attempt: Deadlift 200 kg441 lb.
World records
2
Set across the career, 3 still standing today.
Biggest jump
+108 kg237 lb
Between two meets, up to 465 kg1,025 lb at National Championship.
Footprint
3 years
1 federation, 2 countries, 3 weight classes.
59% of entries lifted raw. 100% drug-tested. 1 bomb-out on file. Best year: 2026.