Powerlifting Records

Career Wrapped

Ilona Kairaitytė

Ilona Kairaitytė has competed in 16 sanctioned meets since 2023, lifting 7.7 tonnes across them.

Total moved

7.7 tonnes

Every squat, bench and deadlift made across 27 competition entries, added up.

Best total

480 kg1,058 lb

European Equipped Powerlifting Championships, 2026

The climb

+155 kg342 lb

From 325 kg717 lb to 480 kg1,058 lb, a 48% rise on the first total on file.

Peak DOTS

474

Top 3% of all women on file

Archetype

Squatter

Split 40 / 17 / 43 (squat / bench / deadlift) against a typical 36 / 20 / 44, 3.4 points above average on squat.

Best ranking

#1

Squat in Single-ply 63+ kg, out of 60 worldwide.

On the platform

50% third attempts made

31 of 62 third attempts converted, with 0 perfect 9-for-9 days out of 17. Heaviest made third attempt: Deadlift 200 kg441 lb.

World records

2

Set across the career, 3 still standing today.

Biggest jump

+108 kg237 lb

Between two meets, up to 465 kg1,025 lb at National Championship.

Footprint

3 years

1 federation, 2 countries, 3 weight classes.

59% of entries lifted raw. 100% drug-tested. 1 bomb-out on file. Best year: 2026.

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