Total moved
1.3 tonnes
Every squat, bench and deadlift made across 2 competition entries, added up.
Career Wrapped
Hồ Ngọc Cường
Hồ Ngọc Cường has competed in 2 sanctioned meets since 2024, lifting 1.3 tonnes across them.
Best total
700 kg1,543 lb
The Tide is Turning, 2026
The climb
+60 kg133 lb
From 640 kg1,411 lb to 700 kg1,543 lb, a 9% rise on the first total on file.
Peak DOTS
422
Top 14% of all men on file
Archetype
Squatter
Split 38 / 22 / 40 (squat / bench / deadlift) against a typical 36 / 24 / 41, 2.5 points above average on squat.
Best ranking
#2
Squat in Raw 110 kg, out of 26 nationally.
On the platform
50% third attempts made
3 of 6 third attempts converted, with 0 perfect 9-for-9 days out of 2. Heaviest made third attempt: Squat 275 kg607 lb.
Biggest jump
+60 kg133 lb
Between two meets, up to 700 kg1,543 lb at The Tide is Turning.
Footprint
1 years
2 federations, 1 country, 2 weight classes.
100% of entries lifted raw. 50% drug-tested. Best year: 2026.