Total moved
22.3 tonnes
Every squat, bench and deadlift made across 84 competition entries, added up.
Career Wrapped
Holly Snyder
Holly Snyder has competed in 21 sanctioned meets since 2017, lifting 22.3 tonnes across them.
Best total
488 kg1,076 lb
Tested Take Back the Power, 2026
The climb
+118 kg259 lb
From 371 kg817 lb to 488 kg1,076 lb, a 32% rise on the first total on file.
Peak DOTS
443
Top 5% of all women on file
Archetype
Puller
Split 36 / 18 / 46 (squat / bench / deadlift) against a typical 36 / 20 / 44, 2.5 points above average on deadlift.
Best ranking
#1
Total in Raw 90 kg, out of 276 statewide.
On the platform
67% third attempts made
66 of 99 third attempts converted, with 7 perfect 9-for-9 days out of 20. Heaviest made third attempt: Deadlift 228 kg502 lb.
Biggest jump
+128 kg281 lb
Between two meets, up to 415 kg915 lb at Western Montana Classic.
Footprint
9 years
2 federations, 2 countries, 4 weight classes.
100% of entries lifted raw. 49% drug-tested. 1 bomb-out on file. Best year: 2026.