Total moved
3.1 tonnes
Every squat, bench and deadlift made across 12 competition entries, added up.
Career Wrapped
Holly Miller
Holly Miller has competed in 11 sanctioned meets since 2015, lifting 3.1 tonnes across them.
Best total
368 kg810 lb
Winter Solstice, 2026
The climb
+60 kg133 lb
From 308 kg678 lb to 368 kg810 lb, a 20% rise on the first total on file.
Peak DOTS
357
Top 22% of all women on file
Archetype
Bencher
Split 36 / 21 / 43 (squat / bench / deadlift) against a typical 36 / 20 / 44, 0.9 points above average on bench.
Best ranking
#13
Deadlift in Wraps 82.5 kg, out of 58 statewide.
On the platform
66% third attempts made
19 of 29 third attempts converted, with 1 perfect 9-for-9 day out of 8. Heaviest made third attempt: Deadlift 170 kg375 lb.
Biggest jump
+33 kg72 lb
Between two meets, up to 335 kg739 lb at Launceston Toyota Showdown.
Footprint
11 years
4 federations, 3 countries, 5 weight classes.
100% of entries lifted raw. 25% drug-tested. Best year: 2026.